Weakness of eyesight for elders: Firstly it is necessary to diagnose the actual cause and try to reduce it. If you have constipation then takes Atrefil Zamani 7 g and Atrefil Kasheezi 7 g, with warm water at night. Use Kohl with kohl stick. Prevention: give such things in diet which are digestive, release the constipation; intestines should be properly cleaned continuously. Have prevention from sour and indigestive food stuff, pepper, oil, garlic, onions, fruit and intercourse. Keep the eyes cleaned and wash with cold water twice a day. Walk in a park at the morning and at the evening and concentrate on green grass.

Massage of head: Massage the head with almond oil and poppy seed oil.

Sleeplessness: If a person in not getting asleep since many days then take one spoon poppy in muslin cloth and tie it like a roll. Before sleeping at night move this poppy bundle in hot milk two times and drink the milk instantly. Not only you will get a peaceful sleep but also on next day you will wake up completely fresh.